Home arrow Fitness & Sports arrow Group Exercise

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With multiple group exercise studios, the JCC is able to offer classes for all fitness levels from high intensity step classes to senior chair aerobics and everything in between. Many of our members love to exercise in groups because it's fun, motivating, and we have great instructors! Come and check out our land and water classes.

Group Exercise

  • Spinning™
  • Step Interval
  • Group Power™
  • Mat Pilates
  • Cardio Dance
  • Yoga Stretch and Tone
  • Cardio Core
  • Sculpting
  • Silver Sneakers™
  • Senior Yoga and Tai Chi
  • Water arthritis
  • Deep Water Aerobics
  • Aquatics Running
  • Pilates Reformer Training
  • Triathlon Cross-Training
  • Zumba

For more information contact Sara Billings at 231-6331 or sbillings@mandelljcc.org.

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