Introduction to Yoga

Date: 1/7/2018 - 1/28/2018
Time: 1:00pm

Member Price: $40
Non-Member Price: $60

Location: Studio 2
Instructor: Bethany Astrachan & Ellen Brown


This four-class series introduces you to yoga postures, yoga breath work and meditation as a way to foster mind-body awareness, increase energy, strength, flexibility and balance. Perfect for students new to yoga or looking to reacquaint themselves with the basics. Sundays, 1/7, 1/14, 1/21, 1/28.

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