Meditation for Beginners – New Americans
Meditation refers to a broad variety of practices that promote relaxation, internal energy and patience. Meditation will help you recognize your inner self and find peace.
9/18, 10/16, 11/13, 12/18.
A.E. Plant, 759 Farmington Avenue, West Hartford
9/26, 10/24, 11/28, 12/19.
Federation Square, 2 Starkel Road, West Hartford