Meditation for Beginners New Americans

Date:
Time: 3:00pm

Member Price: Free
Non-Member Price: Free
Instructor: Lucy Dratva

Description:

Meditation refers to a broad variety of practices that promote relaxation, internal energy and patience. Meditation will help you recognize your inner self and find peace.

Mondays, 3:00-4:00pm
9/18, 10/16, 11/13, 12/18.
A.E. Plant, 759 Farmington Avenue, West Hartford

Tuesdays, 3:00-4:00pm
9/26, 10/24, 11/28, 12/19.
Federation Square, 2 Starkel Road, West Hartford


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