JCC Events

Free Posture Workshop


Date: September 13, 2017
Time: 12:30 pm

Contact: Sara Billings
Phone: 860-231-6331
Email: sbillings@mandelljcc.org

Many physical problems plague us today, such as back pain, repetitive stress injuries, neck problems, tendonitis, and joint issues. Come learn about the relationship between pain and the way we use our bodies to stand, sit, rest, bend, and walk. Learn what healthy pain-free posture looks like and take away some techniques that will help your posture.

Second workshop on Sunday, October 8, 12:30pm

Free and open to the community.




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