The cutting edge technology of our Matrix CXM Training cycles includes a generator-powered LCD console that's as responsive as it is intuitive and easy-to-read. The ANT+ and Bluetooth-compatible design makes it easy to track watts to gauge power output, heart rate, RPMs (cadence) and Distance, as well as, monitors calorie burn. The CXM’s run on a magnetic resistance system which virtually eliminates internal friction, failure points and offers a quiet smooth ride every time. Our Cycle Studio houses 25 participant training cycles and classes are offered every day!
Cycling Classes Schedules (PDF)
|J Cycle Rhythm
This group cycle workout focuses on riding to the rhythm and beat of the music. The rhythm brings the class together allowing for all skill levels to enjoy.
J Cycle 80’s Blast
|J Teen Cycle
J Teen Cycle is more than just a workout! For teens only, this class combines a foundation of basic cycling movements, motivational coaching techniques and breathing awareness. Get fit, meet friends, have fun!
with Karim Mabrouk
Free for JCC Members
Information: Carmen Erian, 860-231-6348 firstname.lastname@example.org
Benefits to Teen Cycle:
- Improves Your Cardio for a
- Allows you to set Your Own Pace
- Builds Lean Muscle Definition without the impact
- Helps develop coordination.
- Allows you to make friends.
|Group Fitness Schedule||Fitness Home Page||Group Fitness Policies|