Introductory & Refresher Classes


If you’re new to Group Fitness, getting started is easy! Our free introductory one-on-one/small group sessions ensure fun and success for
beginners. Learn basic terminology, proper settings and safe equipment usage for Spinning, Yoga, and Bodypump and more.

To schedule an appointment or for questions about Group Fitness at the JCC, contact Carmen Erian, 860-231-6348,

Fitness Schedules

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