The Mandell JCC offers a wide variety of Group Fitness classes to suit your needs and style. With multiple group fitness studios, we’re able to offer 90+ free weekly classes for all fitness levels. Using the Les Mills Fitness program, we offer Body Pump®, Body Combat® , CX Worx®, and Bodyflow®. We also offer Spinning™, Zumba, Yoga, Mat Pilates and much more. Our aquatics center has a full complement of free group fitness classes.
Active Senior Adults
The JCC offers many classes that are geared towards active seniors, including Fit for Life, Zumba Gold, Gentle Mat Pilates, and more. These classes are set at a less strenuous pace and offer options to progressively challenge yourself.
Introductory and Refresher Classes
If you’re new to Group Fitness, getting started is easy! Our free introductory one-on-one/small group sessions ensure fun and success for beginners. Learn basic terminology, proper settings and safe equipment usage for Spinning, Yoga, and Bodypump and more.
To schedule an appointment or for questions about Group Fitness at the JCC, contact Carmen Erian, 860-231-6348, email@example.com.
Group Fitness Classes:
- Les Mills Body Combat®
- Les Mills Body Pump®
- Les Mills CX Worx®
- Les Mills Bodyflow®
- Yoga (Kundalini, Power Yoga, Gentle Yoga)
- Active Older Adult
- Chair Based Exercise
- Tone & Tease
- Water Exercise (Deep H20, Tabata, Yoqua, Cardio Splash)
- Mat Pilates
- Tai Chi