The Mandell JCC offers a wide variety of Group Exercise classes to suit your needs and style. With multiple group exercise studios, we’re able to offer 90+ free weekly classes for all fitness levels. Using the Les Mills Fitness program, we offer Body Pump®, Body Combat® , CX Worx®. We also offer Spinning™, Zumba, Yoga, Mat Pilates and much more. Our aquatics center has a full complement of free exercise classes, including Deep H2O Run, Yoqua, Tabata, Cardio Splash, and coming Summer 2015, Aqua Zumba.
If you’re new to Group Exercise, getting started is easy! Our free introductory one-on-one/small group sessions ensure fun and success for beginners. Learn basic terminology, proper settings and safe equipment usage for Spinning, Yoga, and Bodypump and more.
To schedule an appointment or for questions about Group Exercise at the JCC, contact Carmen Erian, 860-231-6348, email@example.com.
Group Exercise Classes:
- Les Mills Body Combat®
- Les Mills Body Pump®
- Les Mills CX Worx®
- Yoga (Kundalini, Power Yoga, Gentle Yoga)
- Sweat & Sculpt
- Active Older Adult
- Chair Based Exercise
- Tone & Tease
- Water Exercise (Deep H20, Tabata, Yoqua, Cardio Splash)
- Mat Pilates
- Tai Chi