Events Calendar

Personal Training

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It's All About You...Customized Personal Training at the Mandell JCC

Do you want to get into shape quickly?

Do you lose your motivation for working out?

Do you want to improve your health, stamina and strength?

A one-on-one or small group fitness program with our personal trainers is the ideal way to create an appropriate workout that caters to your individual fitness needs. 

The best way to keep fit is to set goals and to adhere to your workout. Our personal trainers will design a program and coach you through each session to ensure maximum results.

Our personal trainers all carry personal training certification and an exceptionally varied roster of fitness specialties to meet your every need.

  • Individual and Group Personal Training
  • Sport Specific Training
  • Rehabilitative Training
  • Introduction to Triathlon Training 
  • Triathlon Swim Drills
  • Pilates™ Reformer Individual and
  • Aquatic Personal Training
  • Yoga Personal Training

For more information or to schedule an appointment, contact Kathy Armstrong-Crouch, 860-231-6337 or kcrouch@mandelljcc.org. Or, simply stop by the Member Service Center and we'll take care of it for you.