FITNESS CENTER AT SAINT FRANCIS PERSONAL TRAINERS
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Alonzo Holder
I have been in the fitness industry for over 20 years. My mission as a personal trainer is to help educate and impact individuals by instilling confidence and providing encouragement to reach fitness goals. I have trained with a wide range teens in sport performance, adults with weight management concerns, and active older adults who want to become stronger. My favorite quote is, “Choosing to be positive and havinga grateful attitude is going to determine how you’re going to live your life.” I am passionate and confident, and I will give you my best!
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Testimonials
“Alonzo makes me work hard, but he also makes me laugh and makes it fun!”
“After my accident, Alonzo did a great job working with me to get stronger and encouraging me every step of the way.”
“Alonzo has been my personal trainer for almost 2 years. He has helped me to build muscle strength and gain more confidence due to my multiple sclerosis and other health concerns. I look forward to the training sessions. A great trainer!”
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Certifications
- American Sports and Fitness Association Personal Trainer
Education
- Bachelor of Science Degree in Recreational Therapy
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My Interests
Love music and sports
Love to make people smile
Spending time with family, especially my nephews
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