Testimonials

“It is a lot of fun to work with Carmen because she is always cheerful and upbeat. Her enthusiasm inspires me and keeps me going when I am tired”

“Carmen is very in tune with the body’s needs. She is sensitive to your goals. She is kind, fun, inspiring and a great listener. She is always prepared with modifications to suit your individual abilities. Her love for fitness continues to motivate me!”

“I have had the privilege of working with Carmen for 5 years. I decided to get a personal trainer to lose the last 10 pounds of baby weight I had been carrying around. Within 6 weeks it was gone and we moved on to other goals. I had worked with other trainers in the past and have not had the success I have had working with Carmen”

“I am stronger, more confident and fitter because of Carmen. She has this way of making me feel like I can do anything, even when I don’t think I can. She inspires me and motivates me to be better each time I work with her. She’s just the best!”

Certifications

• NASM Certified Personal Trainer
• AFAA Certified Group Fitness Instructor
• Bodycombat Certified Instructor
• Peak Pilates Level 2 Certified Instructor
• NASM Certified Nutritional Coach
• The Bannister Method Hands On Stretching Certification

Specialties

• Weight loss
• Kickboxing
• Pilates Reformer
• Senior Fitness
• Functional Fitness

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My Interests

Spending time with my family!

Traveling! Especially to new places or to places that have a beach!

Playing any kind of game, trying new foods and meeting new people!