MANDELL JCC PERSONAL TRAINERS


 

 

Lindsey Brush


I believe movement is for everyone. Exercise/movement is the language of our bodies. My joy is educating clients to learn this language and to have the power to create strength, balance, and longevity within their own bodies. No matter what
challenges are being faced, there is always opportunity to create something different. Creating change in my own body and mind through exercise and movement has inspired me to mentor others tomake their own changes. I will guide you at each step, motivating and challenging you, as we create the body you want to live in.

Testimonials

“Lindsey gave me the confidence I needed to feel comfortable in the gym.”
“She tailored workouts to my level and helped me learn to push past my comfort zone.”
“My body feels strong for the first time, and I like what I see in the mirror.”
“Training with Lindsey was a great way to add new elements to my workout. She’s given me some routines to take my fitnessto a new level and inspired me with different exercises I wouldn’t have thought of.”
“I’ve been to trainers before but she really made me feel heard and created the right program and experience for me in the gym.”

Certifications

  • Senior Fitness Specialist
  • NASM
  • Rock Steady Boxing Head Coach
  • American Parkinson Disease Certified Trainer
  • Functional Range Conditioning (FRC) Certified
  • The Bannister Method Hands On Stretching Certification

Education

  • Personal Trainer
  • NASM
  • Cooper Institute for Aerobics Research
  •  

My Interests

Family time is important to me and the reason I am now in Hartford.

Exploring new cities - discovering local food, sites, and culture is energizing.

Snuggling with my cat.
I’m such an animal person.

Warm weather and an ocean.

Discovering new ways to move.

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