MANDELL JCC PERSONAL TRAINERS
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Max Ghamo
As a trainer, I'm passionate about helping my clients move better, build real strength, and stay active for years to come. I design personalized programs that improve mobility, flexibility, and functional strength for both sports performance and everyday life. Developing youth athletes through basketball-specific training while promoting long-term health, better movement, and independence is one goal I have my clients work towards, so they can continue to do the things they love!
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Testimonials
“What I love most about my workouts with Cindy is that she makes sure that I have good form. I used to rush through movements on my own, but she makes me get the most benefit from what I am doing, so I get results, and I keep the movements safe.”
“I needed a kickstart to get back in the gym. Cindy helped give me the confidence to get back to pursuing my fitness goals.”
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Certifications
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My Interests
Sports run deep in my life - I'm a big fan of the New York Giants, Knicks, and ueonn Huskies. I'm an avid reader and enjoy coaching youth basketball, which keeps me connected to the game I love. Playing basketball and sticking with basic strength training are my favorite ways to stay strong and have fun.
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