Anyone, anywhere can be the one to make a difference in the life of someone with a mental health or substance use challenge – if they know what to do and what to say.

A MENTAL HEALTH ISSUE IS NOT "ONE SIZE FITS ALL"

In many ways, mental health is just like physical health: everybody has it and we need to take care of it. While the Mandell JCC is known for its fitness, we recognize that the conversation about mental health remains a sensitive discussion, and that the ‘stigma’ attached to mental illness prevents people from seeking the help they need. We want to join the mental health community in raising our voice to end the shame. 

WHAT IS YOUTH MENTAL HEALTH FIRST AID?

Youth Mental Health First Aid is an 8-hour course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.

YOUTH MENTAL HEALTH FIRST AIDERS ARE...

Adults who regularly interact with young people, ages 12-18:

INSTRUCTOR Johanna Peck has over 15 years of marketing experience in New York City, Washington DC and Connecticut. Johanna is well-versed in not only strategic planning, but human resource and staff management situations. She is certified in YMHFA, and has been an instructor at the Mandell JCC since 2018. Johanna’s experience includes school districts, nonprofits and community groups around Connecticut.