Funded by a grant from Debbie and Steve Kleinman, in memory of Benjamin Kleinman
and the Gail and Jeff Adler Family Charitable Fund
Discover a New Path to Strength and Hope with Rock Steady Boxing
Are you ready to take control of your life and fight back against Parkinson's disease? Rock Steady Boxing (RSB) offers a unique exercise program specifically designed to help you combat the symptoms of Parkinson's.
Why choose Rock Steady Boxing?
Combat Symptoms and Reclaim Your Strength
Parkison's disease can make everyday movements challenging, but Rock Steady Boxing is here to help you fight back. Our classes are proven to improve balance, flexibility, strength, and coordination. The RSB curriculum is designed specifically to fight the symptoms of Parkisnson's disease, allowing you to take control, build confidence, and feel stronger with each session.
Tailored for Your Needs
At Rock Steady Boxing at the J, we understand that Parkinson's affects everyone differently. Whether you're newly diagnosed or have been living with Parkinson's for years, our program can be adapted to ensure you get the most benefit from every workout.
Join a Supportive Community
One of the greatest strengths of Rock Steady Boxing is community. When you join RSB, you become part of a group that offers friendship, encouragement, and understanding. Participants are able to form strong bonds, creating a support network that extends beyond the gym. You are not alone in this fight; we're in your corner.
Take the First Step Today
Don't let Parkinson's disease dictate your life. At Rock Steady Boxing at the J, we believe in your strength and potential. Our program is here to help you fight back, improve your quality of life, and regain your confidence. No prior boxing experience is necessary - just a willingness to try and the determination to fight back against Parkinson's.
Start Your Journey with Us!
Contact Sharon O'Brien or RSB coach at Rocksteadyjcc@gmail.com or 860-231-6333 to begin your registration process.
For more details about Rock Steady Boxing classes at the Mandell JCC, CLICK HERE (PDF)
More Information
Still Unsure if Rock Steady Boxing is for you?
Too old, too far progressed to benefit, don't like to exercise - read this to learn more!
Are Rock Steady Boxing classes covered by insurance?
Intake Packet
Please print the following forms and bring with you to your assessment:
Assessments Required Prior to Starting Rock Steady Boxing
Your safety is our top concern. You will receive an assessment to determine your functional status and safe class placement. We may also follow with an annual assessment to ensure we are aware of any changes.
