MANDELL JCC PERSONAL TRAINERS

 

 

Tarra Cemborski


I combine my expertise in psychology of sport injury and experience in working with special population of injury/rehabilitation to develop a specialized program for you to excel physically as well as mentally. I often say “there is a method to the madness” meaning that there is always a reason why we are doing a certain exercise or combination of exercises. My goal is to facilitate “YOU” reaching your goals. 

Testimonials

“Tarra is knowledge in fitness issues. She takes notes on progress and only increases weight or reps as she thinks I can handle those changes”

“I appreciate her guidance and interest in my well-being. I look forward to many more years working with her”

“I am “older” and have limitations and she has been very responsive to my needs while at the same time pushing me to go further”

“I have found her to be professional, pleasant, and caring. I have noticed quite a difference

Certifications

  • American Council on Exercise - Personal Training
  • Aquatic Exercise Association -
    Aquatic Fitness Instructor
  • Aerobics and Fitness Association of America - Primary Certification
  • American Red Cross Instructor -
    First Aid, CPR, and AED

Education

  • Master of Science in Psychology with a Concentration in Athletic Counseling
    (sport/exercise psychology)
    Specializing in Psychology of sport injury

My Interests

I am an art lover. Enjoy going to art exhibitions and exploring museum’s various art collections. My favorite artists are Degas, Monet, Matisse, and various Italian Renaissance artists.

Over the past several years, I have found a passion for creating art, as well. Found that I get delighted when I create a new piece either with jewelry making or pottery.

Watching old movies from the 1930s and 1940s that I have never seen before.

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