Corporate Well-being Options

Investing in employee well-being can ultimately affect your company in the form of increased productivity, employee satisfaction and increased retention, and decreased health care costs. Focusing on ways to reduce health risk factors, make healthier lifestyle choices, and support staff’s physical and mental well-being, will allow happier, healthier workers.

Unique to You

We understand that your employees have unique needs. Let us work with you to find a balance of in-person programming and/or virtual classes that meet your wellness needs. Below are a few ideas to build upon.

Programming (in-person or virtual)

Fitness classes

Chair exercises (at your desk)
Yoga
Strength

Wellness Classes

Nutrition
Stress management
Self-care
Meditation/Mindfulness

Physician-led seminars

Heart health
Orthopedics
Diabetes
Mental Health
Sleep Apnea
Pain Management
Back issues

Chair massage (in-person)

Screenings (in-person)

Blood pressure
Body composition
Fitness test

Health Coaching

Team Building

Ropes Course
Basketball Challenge
Fitness Challenge

Special Programs

Wellness Retreat (on-site or at JCC)

Build your own day or ½ day to give your employees time for rejuvenation. May include educational presentations, rejuvenating modalities, and unique relaxation experiences.

Healthy Happy Hour

An afterhours event meant to bring co-workers together. May include fitness classes, nutrition tips, healthy food and drink, space to relax and socialize.

For more information contact Sharon,
860-231-6333, sobrien@mandelljcc.org