Fitness at the J
Group Fitness Classes are for JCC members only.
Email Carmen Erian for Zoom info: cerian@mandelljcc.org
Our expert fitness staff will be live-streaming many of your favorite group exercise classes. To access our recorded group fitness classes, please request access to our "Mandell JCC On-Demand Group." - Click Here
The Mandell JCC has a state-of-the-art workout facility with certified staff ready to help your reach your personal goals. We offer endless fitness options for every age and ability.
For more information contact Farrah Mead, 860-231-6362, fmead@mandelljcc.org or
Carmen Erian, 860-231-6348, cerian@mandelljcc.org.
 GROUP CLASSES |
 PERSONAL TRAINING |
 AQUATICS |
 HEALTH CLUBS |
 PHYSICAL THERAPY |
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Our Cycle Studio houses 25 cutting edge Matrix CXM Training cycles.
Pilates™ Reformer Training
Our indoor walking track is a great place to get your daily steps in!
Our new yoga studio is your place for healing and better health.
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Training on the Fitness Floor - Matrix Functional Trainer Cable Machines
We're Here to Help! We know some of the equipment can look intimidating, and that's why we're here. See any staff member on the fitness floor to help you navigate a new piece of equipment. We love introducing our members to something
Family Fitness
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| Hoffman Field House and Siegal/Levy Gymnasium |
Racquetball Courts |
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The JFit orientation program is a benefit of your membership to help you get started.
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Jr. JFit Orientation (Ages 12-16)
Required orientation for using the Fitness Center. A 45-min session demonstrating specific cardio and strength machines, while reviewing their goals and the guidelines of our fitness center.
Fitness 101 - 30-minute Orientation
A 30 minute demonstration of various equipment in our fitness center to help you get started. Your fitness 101 also includes a more detailed walk through of the fitness center and how to utilize to begin to tackle your goals.
Personal Training 101
A 30 minute session where you meet with one of our J Personal Trainers. You will receive and assessment and discuss goals and how to utilize personal training to achieve them.
Group Fitness 101
Meet with one of our Group Fitness Team Members to learn about all of our group fitness opportunities and options. Gain helpful information on how to create a cohesive schedule combining cardio, strength and flexibility training through group fitness
Aquatics 101
Meet with our Aquatics Director to learn all that our Aquatics Center offers. During this session you will learn about our classes, options in our lap pool and how the water can enhance your health and well-being!
Pilates Reformer 101
Meet with one of our Pilates instructors to learn what the Reformer is all about. Your instructor will give you a demo according to your capability. All levels welcome
For more information or to schedule one or all of these sessions, please contact Kathy Armstrong-Crouch, Staff Exercise Physiologist and On Boarding Coordinator, 860-231-6337, kacro@mandelljcc.org
LesMills world class workouts are designed to help
you fall in love with fitness so you want to workout.
