Youth Performance Training
at the Mandell JCC!
Youth strength and conditioning training programs are for youth who are looking to be ACTIVE, get STRONGER, increase AGILITY and have FUN! Our programs also help athletes stay conditioned for their sport.
Reach New Heights with Us
To register for classes, please click HERE. If you have questions, please contact Coach Paul Pino, at paulmandelljcc@gmail.com or 860-231-6362
Build Strength. Move Better. Gain Confidence.
This 6-week program is designed for beginner to novice athletes looking to develop proper strength training technique, coordination, balance, and overall athletic performance in a fun and supportive environment.
Schedule Options (1–2x per week):
Mondays at 5:00-5:45pm or 6:00-6:45pm
Thursdays at 5:00-5:45pm or 6:00-6:45pm
Maximum 12 participants per class
Kids Strong Fitness (Ages 7–10)
Build Coordination. Develop Strength. Have Fun.
This 6-week program focuses on foundational movement skills, agility, balance, and confidence-building through engaging, age-appropriate activities.
Saturdays at 11:00-11:45am
$210/$150 JCC Members
Maximum 12 participants per class
NEW! 8 Week Session with Coach Jaden (Ages 7-10)
Belong. Develop. Achieve.
Step inside our performance center—where teamwork fuels growth and dreams take shape.
Our athletes aren’t just preparing for their next season; they’re building lifelong friendships along the way. Here, impact drives performance and consistency builds confidence.
This spring, we’re focused on more than just skill development. We’re shaping stronger athletes with a renewed mindset, a deeper commitment to training, and the confidence to perform at their best.
Wed | 3:00-3:45pm | April 22-June 10 (8 weeks)
Max capacity is 12 students
$280/$200 JCC Members
Instructor: Laura Barash, NASM certified Personal Trainer and Group Fitness Instructor
Personal or Partner Training is Available
If interested in 1 on 1 training, please reach out to Farrah LaPorte, Director of Operations | Fitness, Aquatics & Sports at flaporte@mandelljcc.org
NEW! Baseball All-stars Conditioning at The Swim & Tennis Club
Ages 8-12
Instructors: Coach Jaden & Coach Spencer
Get your player ready for the season with our Baseball All-stars Conditioning program! Athletes will build strength, speed, and confidence while developing key baseball skills including fielding, throwing, hitting, base running, and fly ball communication.
Each session combines skill development with fun drills and competitive challenges in a positive, high-energy environment designed to help players improve and perform their best on the field.
1:00-3:00pm | The Swim & Tennis Club | Saturdays: April 25, May 2, 9, 16, & 23 or Sundays: April 26, May 3, 10, 17, & 24
PLEASE NOTE: Children need to bring their own glove, helmet, baseball bat. Catchers need to bring their own gear.
$319/$249 JCC & Swim Club Members (5-week program)
Weather make up days: June 6 & 7
For more information contact Jaime Cohen, jcohen@mandelljcc.org, 860-231-6334.
